Habits Take Time

habits new year rhythms Jan 17, 2024


As we continue our journey of growth and transformation in this new year, today's focus is on something crucial: embracing new habits. It's a topic that excites me to my core because it's about opening ourselves up to the incredible possibilities that lie ahead.

But before we dive in, let's grab our journals. This isn't just a lecture, it's an active exploration, a chance to connect with our inner selves and chart the course for our own unique growth. Remember, this journal is a sacred space, a dialogue between you and God, and a tool to track your progress as you cultivate these new habits.

Habits take time. We're all eager beavers, excited to see the fruits of our labor instantly. But true transformation is a slow and steady dance, a gentle unfolding of our potential. So, let's embrace patience. Celebrate the small victories, the ten days of consistency, and don't beat yourself up if you miss a day. Remember, progress, not perfection, is the name of the game.

Speaking of progress, let's set ourselves up for success. Here are three practical tips to keep in mind:

Align your habits with your goals. What do you truly desire? What are your burning aspirations? Once you have those answers, choose habits that pave the way towards achieving them. Don't get caught in the trap of busy work; focus on actions that move the needle towards your dreams.

Single-minded focus is key. Multitasking is a myth, my friends. Pick one or two habits to cultivate at a time. Give them your full attention, nurture them with consistent practice, and watch them blossom into powerful tools for your journey. Remember, small, focused steps lead to giant leaps in the long run.

Find an accountability partner. We all need someone in our corner, someone who believes in us even when we doubt ourselves. Share your goals, your struggles, and your triumphs with this person. Their encouragement will be your fuel, their insights will be your compass, and their belief will be the wind in your sails.

As James 1:22 reminds us, "Do not merely listen to the word, but do it." This is our season of action, a time to translate our dreams into tangible realities. Let's be doers of the word, not just hearers. Let's embrace these new habits with courage, with faith, and with a joyful anticipation of the incredible things that await us.

Remember, this community is here for you. Share your thoughts, your struggles, and your victories in the comments below. We're all in this together, supporting each other on our journeys of transformation.

SHOWNOTES

Today on the podcast, we are continuing our series all about embracing the new. In this episode, we unpack embracing new habits and creating the space for you to develop consistency with those habits. The consistency of the habits is what will truly produce the growth that you desire. Allow yourself the space to grow. As you listen to today's episode, I challenge you to evaluate your current and desired habits. Choose one habit to focus on and implement a level of accountability so you can stay the course. 

Key Highlights of the Episode:
— Habits take time

— Habits are created through consistency

— Rhythms set the tone for our habits

— Give yourself the space and grace to grow

— Be patient with yourself and celebrate your successes

— Choose habits that align with your goals

— Focus on one habit at a time

— What would move the needle the most

— Accountability is a major part of success

— Be willing to take action and put in the work

Don’t miss this episode and let me know if this inspired you in any way. I always love hearing from you and connecting with you. Send me an email: [email protected] or DM me on Instagram @aprilnicolescip 

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